Not today, Chitragupta
Just another poem on defying depression.
Tag mental health
Realistic Sustainable Living: On Community, A Cornerstone of Sustainability
Communities are an essential part of beating eco-anxiety and building resilience and solutions to climate change. But the wrong community can wreck you. So here's my two cents on balancing self and community.
Bite Sized Pieces
Trigger Warming: Anxiety Overwhelmed, breathless, problems crowding in I write down my problems, Drowning. Drowning. Drowning. I tell myself just one thing- Break it down, problems to bite sized pieces, That are easy to solve, digestible they would say And…
Winter Blues- A Poem on Depression
I was prepared for the winter blues, (while the world burnt, they said I still had to take care of me …and I agreed- a sign of healing) Sun lamp? Ready. Hot water? Ready. Cute sweaters? Ironed and out. But…
Realistic Sustainability: Eco-Friendly Ways to Rest and Rejuvenate Yourself
Need some rest but want to be eco-friendly and ethical while resting? Here's some ideas for you.
How to Write Anxiety- Use Repetition
Writing anxiety can be difficult- so here's my favourite trick to write panic attacks and anxious feelings. Repetition. Read to know more.
Sustainable Self-Care Tips for This Mental Health Awareness Month
Self-care is extremely important, especially if you are into sustainable living and constantly battling eco-anxiety. Thus, I have put together some tricks to help you de-stress. Please note it's not a replacement for therapy but a guide to help you relax. Read on!
Healthy Sustainability: My Story
Riddled with guilt for not being the most sustainable person on Planet Earth? So was I. This is my story.
What is depression?
A/N- Do I even need to post a trigger warning given the title? What is depression? I always wondered if my depression was something in my head, Made up of imagination that escalated sadness, Fed by the need to special,…