Tag mental health

Oh, Girl Lost in A Sand-storm- A Poem

The world is overwhelmingCan I be a piece of sandLost in millions with no purpose, no bills, no understandingOf the toxicity we wade throughJust to make itAnother day.Can I please be a grain of sandTo be lost in the vastness…

Bite Sized Pieces

Trigger Warming: Anxiety Overwhelmed, breathless, problems crowding in I write down my problems, Drowning. Drowning. Drowning. I tell myself just one thing- Break it down, problems to bite sized pieces, That are easy to solve, digestible they would say And…

Winter Blues- A Poem on Depression

I was prepared for the winter blues, (while the world burnt, they said I still had to take care of me …and I agreed- a sign of healing) Sun lamp? Ready. Hot water? Ready. Cute sweaters? Ironed and out. But…